SERVICES
* Available for TeleHealth *
Initial Comprehensive Nutrition AssessmentDuring this 60 minute session, a thorough nutrition assessment will be performed. A three day diet log will be analyzed to identify current eating habits. Your medical history will be reviewed to get a complete picture of your current health. Using this information along with your personal health goals, you will be provided with an initial nutrition prescription. We will set initial goals to set you on the path to the new, healthier you!
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Follow Up SessionsThe 30 minute follow up sessions are key to achieving lasting success with your health goals. During the follow up, we will review what changes worked, what things were challenging, and what to do differently to meet your goals. You will receive a new nutrition prescription based on the changes that we discuss.
When you book your follow-up session, you will also have access to communicate by secure messaging between sessions. |
Diabetes IntensiveTake charge of your diabetes with this intensive four-session program designed for both the newly diagnosed and those who have lived with diabetes for many years. During each session we will delve into a different topic related to the lifetime management of diabetes, whether it is Type 1 or Type 2. You will learn about eating well to manage your blood sugars, how your medications work to help keep your blood sugars in check, what some potential risk factors are associated with diabetes and how to prevent them, and how you can live a long, healthy life while managing diabetes. We will work together to establish goals and improve your overall health.
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Grocery Store Tours *currently virtual