SERVICES
* Available for TeleHealth *

Initial Comprehensive Nutrition
​Assessment

During this 60 minute session, a thorough nutrition assessment will be performed. A three day diet log will be analyzed to identify current eating habits. Your medical history will be reviewed to get a complete picture of your current health. Using this information along with your personal health goals, you will be provided with an initial nutrition prescription. We will set initial goals to set you on the path to the new, healthier you!​

Follow Up Sessions

The 30 minute follow up sessions are key to achieving lasting success with your health goals. During the follow up, we will review what changes worked, what things were challenging, and what to do differently to meet your goals. You will receive a new nutrition prescription based on the changes that we discuss.
When you book your follow-up session, you will also have access to communicate by secure messaging between sessions.​

Diabetes Intensive

Take charge of your diabetes with this intensive four-session program designed for both the newly diagnosed and those who have lived with diabetes for many years. During each session we will delve into a different topic related to the lifetime management of diabetes, whether it is Type 1 or Type 2. You will learn about eating well to manage your blood sugars, how your medications work to help keep your blood sugars in check, what some potential risk factors are associated with diabetes and how to prevent them, and how you can live a long, healthy life while managing diabetes. We will work together to establish goals and improve your overall health.

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Meal Plan Subscription Service

Looking for inspiration and organization around what to eat for the week? Our meal plan subscription service will answer that question for you. Each month you will receive several customized weekly meal plans along with a shopping list to make it easy to plan ahead. The meals feature tasty, easy to follow directions and are all dietitian reviewed and approved. You can find a sample meal plan here.

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Grocery Store Tours

Have More Questions?  Book a Discovery Call Now!

Sessions are available for booking individually, or as a package. All new clients must attend an initial assessment before scheduling a follow up.

Jenn Lyons RDN is an in-network provider with Aetna/Innovation Health, Anthem BCBS, CareFirst BCBS, Cigna, United Healthcare and is a Medicare provider for diabetes, non-dialysis kidney disease, and post-kidney transplant. In addition, we accept most major credit cards, Health Savings Account cards, and PayPal instant payments for all services. We also accept cash for in person services. Payment is due at time of service and client is solely responsible for payment.

We can provide a receipt that you may submit for out of network reimbursement for other private insurance.​