Craving Change®: A Workshop to Transform Your Relationship with Food
“I know what to eat but I just can’t seem to do it” “I’m an emotional eater” “I want more control over my eating” Sound familiar? Come to a Craving Change® workshop and find out why you eat the way you do, why it’s hard to change your eating habits and what you can do about it. Learn more about this evidence-based program that has helped so many people take back control of their relationship with food.
Join the waitlist to be one of the first to get notified when registration opens for the next workshop, beginning in early 2024. You'll also receive a recipe for this super simple and healthy treat to satisfy that sweet tooth!